Parent & Tot Classes

Parents join their child in the water while I provide hands-on coaching and guidance. Lessons focus on water comfort, safety foundations, and age-appropriate skills, while teaching parents how to support their child’s learning with confidence and intention. (10 months to 3 years old). 20 minute class

Includes:
  • 20-minute sessions with parent in water
  • Water safety skills and fundamentals
  • Fun, play-based learning environment

More information

Program Overview

My Parent & Tot classes create a positive first experience with water for your little one. With you in the water, your child will learn basic water safety, comfort, and foundational skills through games and songs. Parent–Tot classes are designed to help young children build comfort, confidence, and safety in the water alongside a trusted caregiver. These classes focus on gentle water introduction, breath awareness, floating, kicking, and basic movement skills through play-based activities. Parents are actively involved in the water, learning how to support their child while building trust and positive associations with swimming. The goal is not perfection, but creating a calm, safe, and enjoyable foundation that supports long-term water confidence and safety.

Who It’s For

Perfect for parents who want to introduce their infant or toddler to water in a safe, nurturing environment while building confidence together.

Program Benefits

Children develop water comfort and safety awareness while strengthening the parent-child bond. Early water exposure sets the foundation for lifelong swimming confidence. Parent–Tot classes help young children build early comfort and confidence in the water while strengthening the bond between parent and child. Through gentle, play-based activities, children are introduced to basic water safety skills, breath awareness, floating, and movement in a calm and supportive environment. Parents are actively involved and learn how to safely support and guide their child in the water, helping reduce fear and anxiety for both parent and child. These classes create positive early water experiences and lay a strong foundation for future swimming skills and long-term water safety

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